BJJ • Boxing • MMa • fitness

Johann Jansen

Johann Jansen van Vuuren

Dive into the world of Martial Arts.

Everything you want to know is on my blog From submissions to belt sizes.

Let’s solve Problems

How I Help You Succeed…

Fitness

Learning Martial Arts involves a lot of training. It doesn’t matter if you are overweight anyone can start learning and get fit in the process.

Self Defense

Learning Martial Arts allows you to feel more comfortable in a situation where you are in danger knowing you can defend yourself.

Confidence

As you get fit and strong your confidence will rise Knowing you are bettering yourself and your ability to protect yourself.

Physical Health

Getting in good shape improves your Physical Health you lose fat and gain muscle. This also decreases your chances of heart disease.

Mental Health

No more Feeling bad about how you look or feeling unable to protect yourself. With a boost in confidence comes a mental boost as well.

Time Management

Learning Martial Arts Requires discipline
you can incorporate this discipline into your everyday life to manage your time better.

Lets Get Started

Head on over to my blog to find all sorts of cool information, tips and equipment for all sorts of training regarding Martial Arts.